How does EFT tapping work?

Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.

Based on Chinese medicine, meridian points are thought of as areas of the body energy flows through. These pathways help balance energy flow to maintain your health. Any imbalance can influence disease or sickness.

Acupuncture uses needles to apply pressure to these energy points. EFT uses fingertip tapping to apply pressure.

Proponents say the tapping helps you access your body’s energy and send signals to the part of the brain that controls stress. They claim that stimulating the meridian points through EFT tapping can reduce the stress or negative emotion you feel from your issue, ultimately restoring balance to your disrupted energy.

Level 1 is the introductory level training of EFT. This varied and interesting one-day programme will offer you an insight in to the background of this therapeutic technique that has transformed the scope of personal development and healing. You will learn how EFT evolved and receive hands-on experience of how to use it in a variety of situations and for a range of different problems.

Immediately after the course you will be able to apply these techniques to yourself as well as family and friends and start witnessing profound results.

Following this one-day course, it is recommended to take the next step to Level 2 to become an Accredited Practitioner – this will enable you to offer your services as an EFT Practitioner, or include the techniques in your current therapy/ healthcare practice, or if you are learning EFT for your own healing and development this Level 2 training will expand your expertise to refine your self-practise. We always offer a Level 2 training immediately following each Level 1 training, so that you can broaden your understanding of EFT and increase the scope of your practise. Following a Level 2 course and once you have completed all elements of the qualification process, you will gain your practitioner status so you can start using the techniques in your work as soon as possible.

Entry requirements:

To spend a minimum of 6 hours looking in to EFT – this can be in the medium of your choice – reading, watching videos, attending an EFT group or having personal sessions.
Interest & enthusiasm!

What will be covered:

The history & thinking behind EFT
How to use the complete technique (the “Basic Recipe”)
Short cuts to the full treatment routine
What is Psychological Reversal and how to work with it
The Personal Peace Procedure
Learn how to release negative charge from traumatic memories
Watch and tap along to a live demo
Practise the technique on other course colleagues
Working with physical pain and discomfort
Working with addictive cravings
Overcoming obstacles to the success of the treatment

This official certificated course is approved by Balens - Specialist Insurance Brokers for Health &
Wellbeing Professionals & Organisations

Emotional Freedom Techniques (EFT Tapping) – Level One – Introductory level